PHYSIOTHERAPY
Developed to suit your needs, our Physiotherapy services include personalised care with advanced techniques such as dry needling, strapping, and manual therapy. We offer comprehensive assessments, tailored treatment plans, and dedicated support to help you achieve your health goals efficiently and effectively.
A Physiotherapist focuses on rehabilitating injuries, illnesses, and disabilities through hands-on techniques and exercises, aiming to alleviate pain and improve mobility with personalised treatment plans and methods like manual therapy, dry needling, and strapping.
In contrast to our Exercise Physiologists who specialise in designing and prescribing exercise based health care plans to improve health, fitness, and performance, focusing on preventing and managing chronic diseases, and optimising athletic performance.
No matter which one you need we have you covered.
NO TWO BODIES ARE THE SAME, NEITHER ARE OUR PRAGRAMS
The importance of early treatment: Prevent further damage.
The Importance of Early Treatment: Preventing Further Injury Damage
Injuries, whether minor sprains or severe fractures, can significantly impact daily life if left untreated. Early intervention by a Physiotherapist is crucial in minimising long-term damage and promoting faster recovery.
Understanding Injury Management
Injuries often involve soft tissue damage like muscles, tendons, and ligaments, leading to inflammation and potential scar tissue formation. Physiotherapists manage these issues through early interventions such as ice therapy and gentle exercises, effectively reducing swelling and promoting healing.
Restoring Mobility and Functionality
Preserving mobility is essential during recovery. Physiotherapists design personalised rehabilitation programs that balance rest with controlled movement, aiming to prevent muscle atrophy and joint stiffness while promoting optimal healing.
Strengthening and Stability
Early Physiotherapy focuses on strengthening muscles around the injury site to enhance stability and reduce the risk of re-injury. Customised exercise regimens improve biomechanics and support long-term recovery.
Psychological Support and Education
Physiotherapists not only address physical aspects but also provide crucial psychological support and education. They empower patients with knowledge about their injury and rehabilitation process, reducing anxiety and fostering a positive mindset for recovery.
Untreated injuries can be very serious and must be treated carefully by a trained professional. If you are not sure where to begin, visit your GP and talk to them about a referral. Otherwise, call the team at EPA Health on 1300 869 169
