Is the owner of our national company and started the business from the ground up. She’s passionate about making sure that everyone is taken care of and is forever updating how things are done to create a brand you can trust. Ex-Army and a Veteran who served in Afghanistan, like so many of our patients she’s seen the worst there is to see and can personally relate to those suffering from the mental scars of war. As a young entrepreneur with skills in multiple disciplines, Sabrina is motivated to help people from all walks of life achieve their goals and meet their physical needs.

Loves being able to help others achieve their goals, whether it's health, rehabilitation, or performance via the use of exercise and educating about its associated benefits. When clients achieve their goals, there is no better feeling than seeing the enjoyment and satisfaction they experience. In his spare time, Alex enjoys watching all sports, currently plays football and likes outdoor activities such as snowboarding and hiking. Alex has over 7 years experience helping returned veterans from Vietnam and Afghanistan with their physical condition and injuries such as low back, knee and shoulders as well as mental health. Recent years he has expanded into the NDIS field and helping clients function and improve their day to day life with experience in ABI, autism and intellectual disability. He has experience rehabbing his own injuries from his sporting endeavours which includes Achilles tendon rupture, hamstring strains and low back pain. Adhering to the belief that "Movement is a medicine creating change in a person's physical, emotional, and mental states," he recognizes the transformative power of physical activity. The hardest thing about exercise is to START. Once you are doing EXERCISE REGULARLY, the hardest thing is to STOP!" -Bachelor of Exercise and -Sport Science -Master of Clinical Exercise Physiology -Accredited Exercise Physiologist -Full Member of Exercise Sport Science Australia

Daniel is a passionate and highly qualified professional dedicated to helping you achieve your health and fitness goals. With over a 7 years of experience in the field, Daniel specialises in designing customised exercise programs tailored to individual needs and health conditions. His expertise extends to areas such as cardiovascular fitness, strength training, flexibility, and functional movement patterns with a keen passion for musculoskeletal conditions. He also has a keen interest in the application of exercise as a preventive and therapeutic measure for various health concerns. What sets Daniel apart is his genuine passion for helping individuals lead healthier lives. He believes in the power of education and empowerment, guiding clients to understand the science behind their fitness routines to get the most out of their sessions. His approach is holistic, considering not only physical health but also mental well-being. Services provided include; Personalized Fitness Assessments, Customized Exercise Programs, Health and Lifestyle Consultations, Group Fitness Classes and Virtual Training Sessions Daniel believes in supporting each personal as an individual. Your fitness plan will be uniquely crafted to suit your goals and health status. Using the latest research, Daniel ensures that his recommendations align with the most current scientific knowledge. Take the first step towards a healthier, more active lifestyle. Your well-being is his priority, and together, you’ll unlock the potential for a fitter, happier, healthier you! - Bachelor of Exercise and Health Science - Master of Clinical Exercise Physiology - Accredited Exercise Physiologist - Full Member of Exercise Sport Science Australia

Deeply passionate about being able to provide exercises and movements for the improvement and maintenance of chronic conditions and acute injuries. Empowering each person with the confidence to move (exercise) and knowledge to understand (conditions) to perform activities of daily living pain-free is what motivates me to work with you in the present and future. Sean has 5 years experience helping returned veterans with their physical condition and injuries such as back, knee and shoulders as well as mental health. Additionally working within the NDIS field helping clients with their functional capacity and improve their day to day life. Experience in ABI, CP, Autism, Intellectual disability, MS and Ataxia. With further experience working with a range musculoskeletal and metabolic issues for rehabilitation and improvements - conditions include arthritis, hip and knee replacements, diabetes and falls prevention. Currently dabbling in indoor bouldering and volleyball. Whilst preparing for a half marathon! Maintenance is longevity! Knowledge is power! - Bachelor of Exercise and Sport Science - Master of Clinical Exercise Physiology - Accredited Exercise Physiologist - Full Member of Exercise Sport Science Australia

Darcy has 4 years of experience prescribing exercise to help deliver health outcomes & goal oriented programs to a variety of clientele. He believes exercise & movements play pivotal role in the betterment of physical & mental health. Since joining EPA Health, Darcy has been working with returned veterans as well as NDIS registered individuals to ensure improvements in health outcomes as well as working towards their physical goals. Helping clients manage their life with metabolic issues such as diabetes & PCOS as well as cardiovascular health concerns like hypertension, obesity and other heart conditions helping them return to a life of activity & health whilst managing their weight. Darcy also has experience working clients that suffer from neurological conditions like strokes, intellectual disability, Parkinson’s & MS. With experience as a personal trainer & a gymnastics coach Darcy is well equipped to working with adults & children. From general population to athletes he has helped people manage their pain from chronic conditions like low back, neck, shoulder & knee pain helping them return to sport or work. Outside of work Darcy completes his own training in the gym & spends his spare time riding motorbikes & camping. - Bachelor of Exercise and Sport Science - Master of Clinical Exercise Physiology - Accredited Exercise Physiologist - Full Member of Exercise Sport Science Australia

As an Exercise Physiologist I bring a wealth of experince and passion to my roll. My hobbies include the NBA, AFL and F1, which fuel my enthusiasm for sports and physical activity. My favourite types of exercise are strength training and basketball, activities that I belive build both physical and mental resilience. I have had the opportunity to travel diverse places such as the USA, Canada, Vietnam, India, Thailand and Hawaii. This has enriched my understanding of cultures and perspectives. "Understanding why you're doing what you're doing is the first step toward achieving your goals. It provides a deeper sense of purpose and a reference point when motivation wanes. The next step is consistently showing up. Whether you're feeling 10% or 100%, taking action always brings you closer to your goals." Bachelor of Exercise and Health Science Master of Clincal Exercise Physiology Accredited Exercise Physiologist Full Member of Exercise Sport Science Australia

Blake is our passionate Exercise Physiologist who thrives on collaborative wellness journeys. With a love for working with others and a passion for the outdoors, Blake is your go-to partner for an energizing and refreshing fitness experience. Certified in Exercise Physiology, Blake combines expertise with a friendly approach. Whether you're a fitness beginner or a seasoned enthusiast, Blake's personalized health care plans make achieving your goals fun and exciting. Currently, Blake works predominantly with a vast array of population groups, including Veterans Health, Workplace Injuries, Chronic Disease Management and NDIS to say the least. Outside of work Blake has too many hobbies, some of which include Taekwondo, Fire Twirling, Oztag, Strength & Conditioning, Badminton and D&D. - Bachelor of Exercise and Sport Science - Master of Clinical Exercise Physiology - Accredited Exercise Physiologist - Full Member of Exercise Sport Science Australia

With a start in this industry due to unfortunate family health decline, Connor prides himself on being the difference in peoples lives when the medical industry tells them that they “will decline and there is not a lot you can do about it”. Taking the individual approach to each person who walks into his sessions, Connor strives on being able to help people hit the goals they thought were just out of reach, or the ones that they battle each day to smash. Connor has 4 years experience working in a range of different clinics with a range of different clientele such as NDIS, DVA, Medicare and many more. Furthermore, Connor has 2 years experience in occupational rehabilitation, working with clients who have sustained a workplace injury and assisting them with getting back into the workforce in a safe and sustainable manner. Connor has a particular specialisation in Mental Health, Neurological/Neurodiversity conditions and Renal conditions. Connor thrives on being able to assist with management and improvement of their condition in ways that they did not realize were possible as a result of increased Physical Activity. On his down time, Connor plays music (Vocals and Guitar) in multiple bands and train’s Mixed Martial Arts “The proper function of man is to Live, not to Exist” – Jack London Taking this approach into every day life can make all the difference to a more full and satisfied life. We are programmed to move through life not to have life move us. Live your life and make the changes you want to see. - Bachelor of Exercise and Sport Science - Master of Clinical Exercise Physiology - Accredited Exercise Physiologist - Full Member of Exercise Sport Science Australia