STRENGTH & FLEXIBILITY
Looking to increase your strength and flexibility through a personalised exercise program? At EPA Health, our accredited exercise physiologists offer in-depth advice, support and training to help strengthen your body and mind through structured movement and exercise.
Based in Carrum Downs, our clinic is equipped to handle treatment for chronic diseases, lifelong disabilities and serious injuries.
Consistent exercise has been shown to boost health and well-being, while reducing symptoms of depression and other mental health conditions. Our team is passionate about providing guidance, encouragement and dietary recommendations to help you on your journey to better fitness and mobility.
Business owner, Sabrina, is an ex-veteran who served in Afghanistan before turning her attention to exercise physiology. As a result, we are passionate about providing assistance to fellow veterans who are suffering from injuries or mental illness related to their experiences in war. For more information, contact our exercise physiology clinic in Carrum Downs today.
What We Do
Helping You Through Rehabilitation
Exercise and movement programs are essential when it comes to physical rehabilitation. Whether you are dealing with a sports injury or the result of a workplace accident, our accredited exercise physiologists are here to tailor a rehabilitation training program to suit.
We aim to get you moving in the right way so you can heal properly and realise your fitness and lifestyle goals. Often, this can be difficult for people who have recently sustained injuries. However, there are many benefits to be found through the process of structured exercise and movement.
Taking into account your medical conditions, lifestyle and goals, our team can create a personalised program that matches your needs, with well-rounded options available. For instance, if you prefer to visit us in a health club in Carrum Downs, that can also be arranged. If you are in serious need of rehabilitation, you can get a referral to us through your GP.
Book Exercise Physiologists in Carrum Downs
Frequently Asked Questions
Yes. We serve clients referred by the Department of Veterans Affairs. In fact, business owner Sabrina is an ex-veteran who served in Afghanistan. As a result, we provide physical and mental support for veterans all across Carrum Downs and surrounds. If you are dealing with symptoms of PTSD, call our team today on (07) 5549 0440.
Yes. If you are eligible for compensation through WorkCover, book an appointment at EPA Health. We offer targeted treatments that are designed to help you recover through increased strength, flexibility and conditioning. For more information, don’t hesitate to get in touch with our exercise physiologists in Carrum Downs.