STRENGTH & FLEXIBILITY
If you are looking to improve your physical strength, increase your flexibility and reduce fatigue, get in touch with EPA Health in Mornington. Our clinic is open for clients of all ages and abilities, with programs that are tailored to your lifestyle and goals. We provide accredited exercise physiology to suit a wide range of needs.
Whether you want to lose weight, heal after an injury, improve your mental health or reduce pain related to a chronic condition, our skilled team is here to help. Based in Mornington, we provide holistic care for clients referred through Medicare, private health funds, NDIS, Department of Veterans Affairs, WorkCover and more.
If you are dealing with persistent pain or a lack of mobility, get in touch with our accredited exercise physiologists in Mornington today. It is likely we can provide some form of treatment to help you experience a sense of reprieve and control over your recovery. Book an appointment on (03) 5973 6578.
Improve Your Mental Health
Exercise has been shown to have many positive effects on mental health conditions. Through targeted movement-based therapy, our team can help reduce symptoms of depression, anxiety, PTSD and more. As you begin to increase your overall physical fitness, you will likely gain confidence and stability in your day-to-day management of the condition.
Of course, exercise and movement are not, by themselves, a be-all, end-all cure. However, when used in conjunction with other therapies, they can be extremely beneficial. Our team in Mornington offers motivational interviewing and goal-setting techniques to help you take ownership and accountability in your journey to better mental and physical health.
If you suffer the effects of a neurological condition, EPA Health also provides a wide range of solution. Alzheimer’s, hypertension, spinal cord injuries, multiple sclerosis—our exercise physiologists are here to provide exercise intervention and help you improve your clinical status. Book an appointment in Mornington on (03) 5973 6578.
Book Exercise Physiology in Mornington
Frequently Asked Questions
Yes. If you have recently been injured at work, you may qualify for WorkCover compensation. Our team is available for referrals and can provide targeted treatment programs to help you recover quickly so you can get back to work. Book an appointment with our exercise physiologists in Mornington.
We provide exercise and movement programs to help clients deal with chronic diseases like diabetes, obesity, cancer, arthritis, asthma, neuromuscular conditions, pulmonary disease and more. Get in touch with our clinic in Mornington and book an appointment on (03) 5973 6578.
